Reignite the Spark: Secrets to a Hot, Lasting Connection – Embodied Love Lounge

Reignite the Spark: Secrets to a Hot, Lasting Connection

Audio only

In this episode of the EmbodiedLove Podcast, we delve into the heart of what keeps the passion alive in long-term relationships. Joined by the insightful and dynamic duo, Doug and Rachel Abrams (authors of the Multiorgasmic series), we explore practical and transformative practices that can reignite the spark in your relationship and sustain it for the long haul.

You’ll learn about:

Taoist Practices for Lasting Passion: Discover how ancient techniques can help you maintain and intensify your connection with your partner. Doug and Rachel share their experiences and actionable tips that you can start using immediately. Balancing Professional and Personal Life: Find out how to manage your responsibilities while still making time for the love and intimacy that matters most. This segment is packed with practical strategies to ensure your relationship doesn’t take a back seat to your career.

Deep Emotional Connection: Learn how to connect on a deeper level with your partner, fostering a sense of closeness and intimacy that goes beyond the physical. Emotional intimacy is key to a thriving relationship, and this episode provides insights on how to cultivate it.

This episode is especially important if you’re feeling the strain of daily life on your relationship or if you’re looking to bring back the passion that first brought you together. Doug and Rachel’s wisdom and practical advice will help you create a more vibrant, fulfilling partnership.

Tune in and transform your love life today!

Part 2: The Explicit Secrets of Sustained Intimacy In the explicit portion of our conversation, Doug and Rachel Abrams share the juicy details of their 35+ year relational journey. You’ll hear about their personal experiences with multi-orgasmic practices, how they navigate the challenges of maintaining intimacy, and the powerful role of honesty and vulnerability in their marriage. This candid discussion reveals how they’ve turned their relationship into a playground for growth and deep connection, offering you practical advice to enhance your own intimate life.

This episode is a must-listen for anyone looking to bring back the passion that first brought them together, navigate the complexities of long-term relationships, and discover new depths of connection and pleasure. Join us and transform your love life today!

The Cunning Linguist

The members-only segment moves past understanding and into lived experience. This is where Dr. Saida and Aaron Michael dismantle the invisible habits that quietly shut pleasure down and replace them with embodied awareness. You’ll hear how an active receiver changes everything, why attunement matters more than endurance, and how suction, sound, and full-body contact rewire arousal from the inside out. This is where oral stops being something you do and becomes something that happens between bodies. No scripts. No performance. Just a feedback loop that keeps deepening the longer you stay present. Once you feel this shift, going back to “technique” feels impossible.

Jade Egg Alchemy: Mastery in a Jungle of Lies

The members-only continuation stays inside the moment most people escape. Dr. Saida guides you through what actually happens as pleasure peaks, breaking down how the breath shifts, why the pelvis tightens instead of softens, and how orgasm quietly becomes a way out of sensation rather than deeper into it. You hear the difference between habitual tension and relaxed arousal and feel what becomes possible when the body is allowed to stay present. This is where people finally understand why pleasure has felt rushed, capped, or repetitive and experience the doorway into a completely different relationship with sensation.

MAGNETISM VS POLARITY

Polarity has become a performance. Magnetism is what happens when you stop trying to “be” a role and start building real charge through your body, your truth, and your nervous system. In EP 54, Dr. Saida and Aaron Michael break down the difference between polarity as a living dynamic and polarity as ideology, then bring you back to what actually creates attraction: embodiment, coherence, and attunement.

In this Erotic Insert you will hear what it sounds like when two embodied experts are live, in action, tracking arousal, using breath and pelvic-floor cues, making micro-adjustments, and turning “charge” into real-time intimacy that fuels the heart and upgrades the day.

From ‘Good’ to ‘Amazing’ Sex

You can be having good sex and still feel unsatisfied, restless, or quietly disconnected. This episode speaks to the moment when nothing is “wrong,” but something in your body knows it’s not enough. Aaron Michael and Dr. Saida share why people turn to bespoke sex coaching when talking, adjusting, and trying harder no longer touch the real ache underneath. This conversation is about being met in your desire, your body, and your truth, without guessing, shrinking, or settling for fine. If you’ve been carrying this quietly and wondering whether there’s more, this episode will feel like recognition.

Why “Turn-Taking” Is Killing Your Sex Life

This episode teaches what actually happens inside penetration when turn-taking stops.

Dr. Saida and Aaron walk through the exact shifts—painting, relaxed arousal, pausing inside, and three points of contact—that turn penetration from friction into shared sensation. You’ll hear how a woman becomes an active receiver, why racing toward orgasm kills mutual pleasure, and how a man’s pleasure expands when ejaculation is no longer the peak.

This is not theory. It’s the missing instruction most bodies never received.

The Tie That Binds: How Fear, Blame and Avoidance Hijack Your Desire

The explicit version pulls back the curtain on everything people are terrified to admit happens in their real sex life — and shows you how to navigate it like an embodied adult instead of a reactive child. Dr. Saida and Aaron take you into the actual moments couples avoid: the instant a partner says “that hurts,” the panic of stopping penetration because it feels like shards of glass, the split-second choice between shutdown and truth, the overwhelm men feel when a partner’s libido suddenly skyrockets, the subtle signals that say “go deeper” or “don’t stop,” and the attunement mistakes that make women retreat and men collapse. You don’t just hear concepts — you hear what the body sounds like when it moves from contraction into trust, and trust into celebration. If you want to know how to deal with resistance in real time — how to breathe with a partner when they tense, how to co-regulate instead of codepend, how to meet a “tsunami” of awakened desire, how to receive without sabotaging it, how to repair instantly when something stings, burns, or triggers — this is where you learn it. The explicit episode gives you the embodied tools to change the exact patterns ruining your intimacy: the ones you inherited, the ones you fear, and the ones you pretend aren’t there. If you’re ready for intimacy that doesn’t collapse under pressure, this is the part that finally rewires you.

Engorgement: The Missing Ingredient in Women’s Pleasure

In this episode, Dr. Saida & Aaron dive directly into the erotic mechanics of engorgement — how it actually feels inside a woman’s body, how to awaken it, and why most women have never experienced their full swell. Dr. Saida shares her own discoveries with Jade Egg practice, the difference between tension and true responsiveness, and what happens when the vaginal walls grow warm, soft, pulsing, and exquisitely alive. Aaron maps the hidden structures — the clitoral legs, vestibular bulbs, urethral sponge, perineal sponge, and posterior wall — and explains how each one changes a woman’s sensation, arousal, and capacity for pleasure. This continuation brings you into the lived, sensory, moment-to-moment reality of female engorgement: the heat, the saturation, the internal suction, the bloom, the expansions that reshape pleasure from the inside out. You’ll hear the techniques, the touch mechanics, the breathwork, and the real-life erotic stories that show exactly how women reclaim deep responsiveness, dissolve numbness, and experience the kind of pleasure their bodies were always capable of. This is where female erectile optimization becomes real, tangible, and transformational.

Gloved Love

In the members-only erotic segment, Aaron Michael and Dr. Saida I take everything you heard in the free episode and bring it into the body. You’ll experience what it sounds and feels like when condom play becomes part of the foreplay—how to stay aroused even when soft, how to use rhythm, breath, and awareness to keep the energy flowing, and how to make safety sexy as hell.

This is where sex education meets real-world embodiment. If you’ve ever wanted to feel fully confident, fully turned on, and fully present during every part of intimacy, this uncensored episode will show you exactly how.

When Judo Pussy meets Jedi Cock

Forget “sex ed.” Forget fixing what’s broken. This is where your erotic genius wakes up and takes the wheel. We’re not playing the old polarity game. We show you what happens when two fully attuned bodies meet and the split between leader/follower dissolves into pure singularity—where pleasure stops being a guilty reward and becomes rocket fuel for your entire life.

This isn’t about collecting techniques. It’s about re-wiring your system to feel more, connect deeper, and move from curiosity instead of scripts and “shoulds.” You’ll learn how to turn arousal into usable energy (for love, work, creativity), how active receiving and adaptive giving create effortless flow, and how to land in parasympathetic, deeply nourishing states that expand your capacity without burnout.

Come for the bold conversation, stay for the transmission: a lived, embodied upgrade that makes pleasure your natural baseline—in bed, in your body, and in everything you build. If you’re ready to stop managing sex and start making love that changes your life, you’re in the right place.

Mo’ Nut November

This month, we’re breaking the internet’s favorite myth: that “control” means suppression. No more denying your pleasure — it’s time to master it.

In this episode, Dr. Saida and Aaron Michael flip No Nut November on its head and show how men can use erotic energy as a fuel for vitality, creativity, and connection. Learn what real sexual mastery looks like — in your body, your relationship, and your life.

This isn’t abstinence. It’s advancement.

Unleash Your Wild. Reclaim Your Power. Transform Your Life.

This episode includes a “members only erotic insert” that’s an intimate guided “wild bush” journey inspired by iMfolozi, South Africa—using a co-created fantasy that blends Dr. Saida’s raw wilderness experience, her felt state in that land, and how Aaron Michael weaves it into their bedroom so he too can taste the wild. It’s a star-lit, breath-driven erotic exploration that brings the bush into the body.

If you’re tired of “sex education” that’s all technique and zero soul… if you’re craving intimacy that feels primal instead of performative… if you want to remember what it’s like to feel lit up in every cell of your body — this conversation is your wake-up call.

THE TRAINED YET UNTAMED COCK

📢This week’s erotic insert is a full blown detailed description of Dr. Saida’s play-by-play live experience of Aaron Michael’s conscious cock from entry, through orgasm, pauses and into post coital reflections. And if you’re the guy listening? This is your chance to stop being average. Stop being the “fine” lover. Start being unforgettable.

If you’re a woman? You’ll finally get language for what you’ve felt in your body but couldn’t explain — and why settling for less has been screwing with your desire.

🔥 This isn’t about dick size. It’s about dick wisdom. And once you hear it, you won’t un-hear it.

How to Train Your Pussy Into a Judo Master of Pleasure

Ever wish your sex life had a black belt? This episode is your invite to discover how.

Aaron once joked that being with Saida felt like she had a Judo Master in her pussy — and he wasn’t wrong. That kind of embodied power doesn’t just “happen.” It’s trained, it’s intentional, and it’s available to you. In this conversation, you’ll learn how advanced jade egg practice can:

-Flip your sex life from “meh” to mind-blowing.
-Help you feel deeply safe, sensual, and alive in your own body.
-Rewire patterns of numbness, shutdown, or shame into connection and pleasure.
-Give your pussy the confidence and mastery it’s been craving.

In the member’s only version:

This week’s erotic audio learning experience

Aaron and Saida give a play-by-play of what happens sensorially, energetically, psychedelically, emotionally, and relationally as Aaron uses tongue, fingers and cock to engage with a pussy that is trained in the Desilets method of Advanced Jade Egg Alchemy. If you are a member , then get ready for a wild 51 minute ride with two experts who also share their reflections and the impact of such an encounter.

If you are not yet a member, then now is the time to join and listen to the potential that lays dormant between you and your partner.

🌪️Buckle up!🌪️

✨ Bottom line: your body holds more power, wisdom, and pleasure than you’ve ever been taught. This is your chance to unlock it — and trust me, once you do, nothing in the bedroom (or beyond) will ever feel the same.

Pleasure X3: The 3-SOME Conversation

This isn’t porn fantasy — it’s the raw truth of what happens when three bodies play together. Inside the Members Lounge, Dr. Saida & Aaron share the stories you’ll never hear in public: the unicorn who blindfolded herself to keep boundaries playful, the “no kissing” rule that got broken and turned into heat, the first-love trio that ended in heartbreak, and the transcendent night that felt like touching God. Along the way, they expose why aftercare can save a relationship, how jealousy and innocence dance in the same bed, and what journaling your fantasies reveals before you ever say yes.

🔥📢In this episode’s erotic audio insert: Aaron and Saida open the door to a live threesome fantasy — but instead of playing it out how you might expect, they follow the flow of their connection. What unfolds is a raw, intimate lesson in how erotic talk, boundaries, and attunement turn fantasy into deeper closeness.

This is not porn fantasy. It’s the raw, human truth about what happens when three bodies — and three hearts — collide.

Unsolved Mysteries Of The Erotic Female Gaze – Through The Veil

This is where the conversation goes from fascinating… to unfiltered. In the Members-Only cut, Dr. Saida and Aaron Michael share the exact physical, energetic, and breath-based techniques that turn a glance into a slow-burn sexual charge. You’ll learn how to embody the “active receiver,” read and respond to micro-signals in real time, and co-create desire that lingers for hours or days. They reveal the patterns that kill attraction instantly — and how to avoid them — plus the inner practices that make your erotic presence so tangible it can be felt across a room. This is raw, practical, and immediately usable for anyone ready to create — and sustain — the kind of charge most people only dream about.

Good Men Love To Learn About Sex

Real talk: Most guys are stuck doing the same mechanical crap in bed—and it’s why sex feels flat or disconnected. The second half of this episode is the game-changer. We’re talking raw, explicit, real-world techniques to help you last longer while feeling more (not less), and actually bring your partner to a place where she’s craving you.

We break down 7 proven tools from the YAFFA protocol that train your body for stamina, electric sensation, and mind-blowing connection. You’ll learn how to boost your pleasure capacity, sync perfectly with your partner’s arousal, and build a level of erotic charge that makes her chase you. This isn’t theory. These are the exact practices that men are using to go from “average” to unforgettable.

If you’re ready to stop winging it, stop numbing out, and actually master your pleasure, this is the episode you can’t afford to skip.

Sex Party Etiquette Exposed! Do’s, Don’ts, and Juicy Secrets (with Sex Therapist Crista Reid)

In this intimate, full-length episode exclusively for our beloved Embodied Love members, Sex Therapist Crista Reid reveals deeper truths and seductive secrets behind sex parties, play parties, and erotic gatherings. You’ll hear raw, unfiltered stories, explicit details of real-life experiences, and profoundly intimate advice on consent, emotional boundaries, and sexual self-discovery. Crista gently guides you through your most sensitive concerns, from jealousy and fear of missing out, to navigating ethical non-monogamy with confidence and grace.

This members-only exploration is your passport to richer pleasure, fearless communication, and unforgettable experiences, whether you choose to participate or observe. Dive into the erotic edges of BDSM, Tantra, and sensual exploration, learn how to safeguard your privacy, and discover how to curate or attend play parties that leave you empowered, delighted, and deeply fulfilled. This conversation isn’t just provocative—it’s life-changing.

Therapists Flaws, Faux Pas & Fuck Ups

Think your sex coach or therapist knows best? Think again. In this uncensored cut, Dr. Saida & Aaron Michael reveal what most coaches and therapists never admit — and how their hidden biases can shape your sex life without you even realizing it. Inside this members-only conversation, you’ll get: The raw confessions and real therapist missteps we cannot say in public.

How to spot when your therapist’s advice is just their fear or shame in disguise.

The exact signs it’s time to walk away — and how to keep your erotic power in your hands.

Dr. Saida’s step-by-step practice for building unshakeable self-trust in your sexual truth.

Aaron Michael’s cues for sensing hidden power plays in any helping relationship.

The questions to ask before you ever hand your intimacy to an ‘expert’ again.

👉 If you’ve ever trusted the wrong person with your pleasure — or don’t want to — this is the one you can’t afford to skip.

Heartgasms: The Orgasm You’ve Been Craving But Didn’t Know Existed

This is the version we couldn’t share publicly.

Inside this exclusive members-only episode, we go beyond the science of Heartgasms and into the raw, intimate truth of what it means to open your heart through your orgasm. We share real stories—unfiltered moments of release, rupture, and revelation. We talk about what blocks your ability to come when your body is protecting your heart… and what it takes to reawaken that trust.

You’ll hear what betrayal does to your orgasm reflex, how to reclaim your body after emotional shutdown, and why sometimes the tears you cry during sex are the orgasm you were never allowed to have. This isn’t just education. It’s erotic soul retrieval.

The Orgasm Block No One Talks About

In this exclusive episode, we take you behind the veil—into the raw, unfiltered reality of what it truly takes to unlock epic sex. This isn’t just talk. This is where we share the practices, the personal stories, and the precise tools that help you strip away the layers of numbness, disconnection, and tension that have been silencing your body’s deepest desires.

We show you how to work with the places that say “no,” how to decode pain into power, and how to re-sensitize your body so that every touch, every breath, becomes a doorway into more pleasure, more presence, more you. If you’ve ever felt like you’re holding back—emotionally, erotically, or even physically—this episode is a map back to your own wild, wise, fully alive self. You’ll walk away not just inspired, but equipped to feel more, connect deeper, and finally have the kind of sex that leaves your body humming with “yes.”

The Shadow Side of Sex

The Shadow Side of Sex pulls back the curtain—into the raw, unfiltered realities of erotic intimacy, trauma healing, and embodied consent. In this extended conversation, Dr. Saida, Aaron Michael, and Riihannon Wilde share personal stories and explicit truths that illuminate what’s really happening beneath the surface in sacred sexuality spaces. From the neuroscience of freezing to the somatic signals we’ve been trained to ignore, this version reveals how to decode your body’s messages and reclaim the parts of yourself that were never broken—just silenced.

This isn’t about sensationalism—it’s about sovereignty. As a member, you’ll receive deeper frameworks, grounded practices, and soul-shifting wisdom that can help you rewrite your relationship with intimacy, safety, and turn-on. Whether you’re healing from harm or guiding others through erotic growth, this conversation offers a level of nuance, honesty, and compassion you won’t find anywhere else. Upgrade to access the full experience—and discover what it really means to make love on your own terms.

The Truth About Doggy Style

If you think you know everything about doggy style, think again. In this explicit, members-only episode, we go beyond the basics into the ultimate mastery of this primal position. The difference between pleasure and pain often comes down to technique, body awareness, and erotic psychology—and we’re diving into every game-changing detail.

Learn the secrets of suction seal and reverse thrusting, how to use depth control to amplify sensation, and why proprioception and inertial force are the key to unlocking next-level pleasure. We also reveal how attachment styles influence sexual preferences, and how this position can be a tool for rewiring the nervous system for deeper intimacy and arousal. If you’re ready to make doggy style a mind-blowing, whole-body experience, this is the episode you don’t want to miss.

Dynamics of Erotic Intimacy & Long Term Romance

You’ve been lied to about love, sex, and intimacy your whole life. Passion isn’t supposed to fade. Desire isn’t supposed to die. And if you think you’re just “normal” for feeling disconnected, you’ve already been seduced by a system that wants you numb. In This Episode: Aaron Michael and Dr. Saida rip the blindfold off. They expose how your nervous system, your relational patterns, and your own body have been hijacked—and how to reclaim the raw, untamed intimacy you were born for. You’ll learn the 4 Pillars of Embodied Love, unlock the secret language of sexual attunement, and discover how to rewire your mind and body for a love life that doesn’t just survive—it explodes with pleasure, connection, and primal, unapologetic aliveness. If you’re ready to unlearn the bullshit and finally feel everything, hit play now.

The Most Powerful Pleasure Hack For Men

This is where things get explicit. If you’re ready to go beyond the surface and get into detailed, step-by-step techniques for prostate mastery, this members-only episode is for you. Aaron Michael and Dr. Saida take you deep into the how-to of prostate pleasure, including solo techniques, partnered approaches, and advanced methods for unlocking full-body, wave-like orgasms that most men will never experience.

If you’ve ever wondered how elite lovers achieve multi-orgasmic control, how to release tension that’s silently wrecking your performance, or how to integrate prostate health into your sex life without the awkwardness—this is it. No fluff, no filler—just real techniques that work.

STIS: The Hidden Messages Your Body Is Telling You

Beneath every infection lies a deeper truth your body has been trying to tell you: You deserve to be whole. In this raw, explicit, members-only episode of Embodied Love, we look closely into the emotional, psychological, and sexual roots of STIs. We unpack with our newest guest, Dr. Olivia Leslar (a groundbreaking psycho-neuro-immunologist) the untold stories your immune system holds—how trauma shapes your desires, how shame fractures intimacy, and how you can turn fear into the ultimate tool for healing and pleasure. If you’re ready for radical transformation, this episode is your key.

Unlock Hidden Desires: Expanding Your Erotic Landscape

What if your deepest, unspoken desires are the key to unlocking more pleasure, connection, and healing than you ever imagined? In this episode of the Embodied Love Podcast, Dr. Saida and Aaron Michael invite you to explore your erotic landscape—the uncharted space where curiosity meets possibility and fear turns into freedom. This isn’t your typical sex education talk. It’s an invitation to break through shame, redefine your boundaries, and discover the hidden potential of your desires. 💡 What You’ll Learn: 🔥 How to identify and embrace hidden fantasies without fear or shame 🛑 Why ignoring your desires could be limiting your pleasure 💫 Simple practices to reignite passion and deepen intimacy in your relationship 🗝️ Tools for expressing your needs and desires with confidence and clarity 💥 Ways to expand your erotic boundaries safely and consensually

Pussy Massage Magic: Unlocking Pleasure Through Conscious Touch

Ever wondered what it truly means to honor the female body through touch? In this episode, we go deep—beyond technique, beyond what mainstream sex ed ever taught you—into the magic of pussy massage. It’s not just about pleasure (though, trust us, there’s plenty of that). It’s about connection, unlocking new sensations, and reawakening parts of your body that may have been neglected, numbed, or misunderstood.

Join us as we explore the real difference between a formulaic routine and attuned, pleasure-centered touch that brings the receiver into full-body ecstasy. Aaron Michael shares his mastery of engaging the entire erotic system, while Dr. Saida dives into her own experiences of receiving—and how it changed her relationship with her own pleasure. Plus, in the explicit section, we get hands-on (and mouth-on) with techniques that will forever shift how you approach intimate touch, solo or with a partner. If you want to experience deeper relaxation, heightened arousal, and truly electrifying orgasms, you won’t want to miss this.

The Art & Practice of Receiving Pleasure

Most of us were never taught how to receive pleasure—we’re conditioned to focus on giving, performing, or holding back. But true receiving isn’t passive; it’s a skill that can be expanded and deepened. In this episode, we explore why pleasure can feel out of reach, how your nervous system plays a crucial role, and what it takes to shift from disconnected or overwhelmed to fully present and open.

Beyond the basics, we dive into the difference between performative pleasure and embodied pleasure, the power of active receiving and adaptive giving, and how stress, past experiences, and cultural conditioning shape your capacity to experience deep pleasure. If you’ve ever longed to feel more—to fully receive without guilt, tension, or overthinking—this conversation will open the door to new possibilities.

The Art of Seduction & Ethical Pickup with James Marshall

Attraction starts long before the bedroom—but if dating feels frustrating, confusing, or full of mixed signals, you’re not alone. In this full, unfiltered episode, I sit down with James Marshall to break down the secrets of seduction, ethical pickup, and how to create undeniable chemistry—without games or manipulation.

We cover why nice guys struggle, how to make attraction effortless, and the unspoken cues that create real connection. In the explicit members-only segment, James shares raw, real-life seduction stories, advanced techniques, and the psychology of moving from conversation to intimacy in a way that feels exciting and natural.

Cum Together: Filling the Orgasm Gap, Every. Single. Time.

Tired of intimacy feeling one-sided? In this explicit, members-only episode, we reveal step-by-step techniques to ensure both partners experience consistent, satisfying pleasure—every single time. Learn how to eliminate frustration, improve connection, and unlock the full potential of your intimacy.

Love Down Under: Radical Self-Love & The Transformative Power of Genital Adoration

What if you could redefine your relationship with your body—and your partner’s—through a practice that heals, connects, and empowers? In this episode of the Embodied Love Podcast, we explore genital adoration, a profound journey that breaks through societal taboos and self-judgment to nurture intimacy and self-confidence.

💖 What you’ll discover:

Practical tools for daily self-love and deeper relationships. Healing exercises to release shame and insecurity. The power of sensory adoration—touch, sound, scent—in transforming intimacy. How to love without expectation, opening space for authentic connection.

This episode is your roadmap to reimagining intimacy with reverence, joy, and self-acceptance. Let’s change how we make love—starting with how we love ourselves. 💕

Mistletoe Mischief

Holiday Quickies – Your Key to Staying Connected

The holidays can be magical, but also overwhelming. Between family chaos and endless to-do lists, it’s easy to feel disconnected from your partner and yourself.

In this episode, we explore the quickie—a simple, spontaneous way to reignite passion, reduce stress, and stay connected, even during the busiest times.

What’s in it for you?

-Practical tips to bring back playfulness and intimacy. -How quickies can shift stress into ease in minutes. -Why they’re about more than sex—they’re about lasting connection.

If you’re craving more spark this holiday season, listen now and discover how just a few intentional moments can transform your relationship and your mood.

Bump & Grind Sex Secrets for Expecting Couples

Pregnancy can be a time of deeper connection, surprising pleasure, and growth for you and your partner.

This extended episode dives deeper into the topic of pregnancy and intimacy, featuring Dr. Craig and Dr. Lauren with candid, explicit advice. From trimester-specific tips and positions to enhancing pleasure and preparing for postpartum, this conversation goes where others don’t—answering the questions you didn’t even know to ask.

Whether or not pregnancy is a factor for you, this episode has tips that even surprised us that anyone can use! If you’re ready to embrace heightened sensations, deepen your bond, and gain actionable techniques to make pregnancy a time of growth and connection, this episode is for you.

The Shocking Secret to Better Sex You’ve NEVER Been Told ( Suction Sex™Exposed!)

What if there’s a better way to experience intimacy—one that transforms connection, sensation, and pleasure? In this episode, we reveal the revolutionary concept of Suction SexTM, a game-changing approach that’s helping people unlock deeper satisfaction and connection in their relationships.

We’ll explore:

-Why traditional sex often feels unfulfilling—and how to break free. -The power of bi-directional pleasure to create effortless, full-body intimacy. -Practical tools to enhance your confidence, connection, and passion. -This isn’t just about better sex—it’s about transforming how you connect with yourself and your partner. Click play now and step into a whole new world of intimacy.

TO CUM OR NOT TO CUM

In this episode, I go beyond the idea of “No Nut November” as a month of abstinence and dive deep into what it truly means to have control and choice in your sexual experiences. This isn’t just about holding back; it’s about transforming how you approach pleasure to unlock richer, more connected, and deeply satisfying intimacy.

We explore the powerful difference between peak orgasms—those intense but fleeting experiences—and relaxed arousal, which allows you to feel more, last longer, and build a lasting connection with your partner. Through real stories and practical tips, I reveal how cultivating “Nut Mastery” can change your entire perspective on sex and intimacy, helping you and your partner connect at a level that goes far beyond a quick release.

By choosing when and how to orgasm, you can enjoy pleasure that leaves you both recharged rather than depleted. This episode is perfect if you’re curious about how to deepen your sexual experiences, whether you’re learning to enjoy mindful, slower intimacy or simply looking to increase attraction and desire over time. Join me and discover how tuning into your body and mastering your arousal can transform your life and relationships.

You can also follow Aaron Michael’s “Master Ur Nut” No-Nut-November on IG @suctionsex where he is posting daily: relevant information, IG live coaching, and tracking his sexual practice for the entire month.

If you want to take a deeper dive and master your sexual solo practice on your own or with the help of your partner, then you simply must take a look at the groundbreaking, doctor approved system YeahFap.com.

Unlocking the Sensual Secrets of Oral Intimacy

In this episode of Embodied Love Lounge, we’re taking an unfiltered, sensory journey into the world of oral sex, exploring how to transform this often “routine” act into an experience of genuine connection, pleasure, and intimacy. Many people have lingering discomfort or a feeling of obligation around oral intimacy, and we address these by guiding you through a deeper approach that brings your partner’s unique beauty into focus. This episode is designed to help you release those blocks, take pleasure in giving, and allow receiving to be both natural and freeing.

In the explicit half, we dive even deeper. You’ll learn about enhancing pleasure with the “three points of suction” technique and the anatomy behind why it works. We talk about tapping into each of the senses—taste, touch, sight, sound, and smell—so you can become an “adaptive giver” who responds intuitively to your partner’s needs. For the first time, this episode also explores the often-overlooked art of being an “active receiver,” breaking down body mechanics, nerves, and techniques that make oral sex more satisfying and fulfilling for both partners.

If you’re ready to let go of any barriers to pleasure, intimacy, and confidence, this episode provides practical insights to help you experience oral sex with joy and genuine connection.

The Unspoken Epidemic: Numbness The Cure for Numbness & Dissociation

In this episode of Embodied Love, we’re diving deep into a topic that affects so many of us but is rarely talked about: genital numbness and dissociation. If you’ve ever felt disconnected from your body during intimacy or found yourself unable to fully experience pleasure, this episode is for you. We explore the root causes—whether it’s trauma, cultural conditioning, or even bad sex education—and, most importantly, how you can start to heal and reclaim your pleasure. I know how frustrating and isolating it can feel when your body just doesn’t seem to respond the way you want it to, but you’re not alone—and it’s not hopeless. In this explicit portion of the podcast, we go even deeper into real-life stories from people just like you who have experienced numbness and dissociation, and we share actionable tools to help you reawaken your body and sensations. Whether you’ve struggled with this for years or are just starting to notice the signs, this episode will guide you on a path to feeling more connected, alive, and in touch with your own pleasure.

If you’re ready to transform your relationship with your body and truly reclaim your sensuality, this episode offers the insight, support, and practices you need to start your journey.

Neuro-Sizzle: Igniting your brain for unforgettable sex

Join Aaron Michael & Dr. Saida with their special guest, Lisa Wimberger of the NeuroSculpting Institute, for an incredibly thought-provoking and practical episode on understanding how to rewire your brain for greater intimacy and hot sex. Lisa survived a lightning strike that changed how she understood healing & activating human potential. We explore how we can rewire our responses to trauma, pain, and pleasure, guiding us toward healthier, more intimate relationships with ourselves and others. We also look at why affirmations don’t work and how we can work with our nervous system so we can craft our experiences to be more connected, pleasure-full, and satisfying.

The Jade (Yoni) Egg : Myths, Controversies, & Truth

In this special edition, two hour long, Embodied Love Lounge Episode we focus on the scandalous Jade Egg!

We invite you along to discover the true origin of the modern Jade Egg practice, where Aaron Michael interviews Dr. Saida to learn the back story and truth about this tiny tool of transformation.

We look at what it is, how it came to be known, all the myths and controversies about it, how it transforms a vagina of any age, and what it’s like to experience sexuality with a well-trained vagina both from the woman and her partner’s perspective.

Dr. Saida shares a ‘sneak peek’ into one of her embodied practices that supports a woman to gain more from both her solo and partnered experiences.

We laugh, we get real, and we reveal the true impact of a proper practice: from transforming trauma into thriving, to awakening new sensations and orgasms, to having the skills to co-create vibrant relationships.

Unlock the secrets to anal pleasure

Join us for the second part of our deep dive into the world of anal sex on the Embodied Love Lounge Podcast. In this episode, we expand on the foundational knowledge from part one, exploring more explicit details on how to engage safely, pleasurably, and with respect in anal sex. Our focus is on demystifying the pelvic floor for both men and women, alleviating shame, and enhancing connection through informed understanding and careful technique.

We share insights into the intricate connections within the body that impact sexual health, such as the role of pelvic tension in blood flow and sensation, highlighting how a comprehensive understanding of our sexual anatomy can lead to improved health and heightened sexual satisfaction. We provide advanced techniques, personal insights, and demonstrate how to approach this sensitive subject with empathy, care, and enthusiasm.

This episode is essential for anyone looking to explore their own or their partner’s body with greater knowledge and confidence. We cover practical exercises like breathing techniques, the correct use of aids like butt plugs, and provide tips to ensure that every experience is both safe and enjoyable. This session is particularly crucial for those looking to deepen their understanding of their body’s pleasure potential, overcome past trauma, or enhance their sexual experiences.

By tuning in, you’ll gain not just physical insights but also learn how to navigate the emotional landscapes that come with exploring new areas of intimacy. This podcast is a valuable resource for anyone ready to transform their approach to sexual wellness and discover the joy and intimacy that come from thoughtful anal exploration.

What Makes SEX Good?

In this explicit episode of the Embodied Love Lounge, we dive deep into what truly makes for fulfilling, sensational intimacy. We move beyond the myths of size and appearance to explore how a conscious, awakened connection with your body can transform your sexual experiences. Discover the difference between friction-based sex and our approach, “suction sex,” where both partners are fully engaged and deeply connected.

We’ll share practical tips on how to sustain arousal, listen to your body, and enhance your connection with your partner. Whether you’re in a long-term relationship or exploring your own desires, this episode will guide you towards more satisfying, energizing, and pleasurable experiences. If you’re ready to unlock the full potential of your intimate life, this episode is for you.

Eros in leadership

Join us in this captivating episode of the EmbodiedLove Podcast as we explore the transformative power of Eros in leadership. This episode is sizzling as Eros is ignited in all of us as we speak and explore how to integrate sensuality and authority to elevate your leadership to new heights.

With insights from Pamela von Sabljar, this discussion will empower you to lead with passion, authenticity, and a dynamic presence that inspires and motivates. We also invited her to lead us through a short, yet profound practice so that you are left with a new skill set to integrate more Eros in your mission and work-life.

Tune in now to transform how you lead and inspire with sensuality and strength.

Exploring Fisting and Extended Orgasms: A Journey of Trust and Pleasure

In this episode of the Embodied Love Lounge, we embark on an intimate exploration of fisting and extended orgasms. This two-part series takes you from the initial understanding and myths surrounding fisting to the explicit, detailed experiences that unfold when practiced with care and mutual trust.

Part 1: We introduce the concept of fisting, debunk common misconceptions, and explain the benefits it can bring to intimacy and connection between partners. We also delve into the extended orgasm, a state where pleasure can last for hours, creating a profound, trance-like experience.

Part 2: We share our personal, explicit journey, offering practical tips and insights for those curious to explore these practices. We emphasize the importance of preparation, patience, and being present with your partner. You’ll hear about the gradual process of opening, the physical and emotional sensations, and the extended orgasmic states that can be achieved. This episode is perfect for those intrigued by fisting and eager to deepen their understanding of pleasure and intimacy. By sharing our experiences and techniques, we aim to provide a supportive and informative guide for anyone looking to enhance their sexual experiences and connect more deeply with their partner. Tune in to discover how to create a safe, consensual, and deeply pleasurable experience that can transform your intimate moments into extraordinary journeys.

Unlocking Psychedelic Cervical Orgasms

In this episode, Aaron Michael and Dr. Saida explore the incredible world of cervical orgasms and their potential to induce psychedelic states.

Discover how to connect with your cervix, debunk myths about cervical pain, and learn techniques to enhance your sexual pleasure. We share personal experiences and practical insights on achieving transcendent states through regular cervical stimulation, emphasizing the importance of communication, breathwork, and sensitivity.

By listening to this episode, you will:

-Understand the cervix’s role in sexual pleasure.
-Learn techniques to stimulate the cervix for profound pleasure.
-Move from discomfort or numbness to heightened sensation.
-Experience the connection between cervical stimulation and psychedelic states.
-Gain tips on integrating these experiences for emotional and relational well-being.
-Whether you want to enhance your sexual experiences or explore new dimensions of pleasure, this episode is for you.

Orgasms & Beyond

The topic of orgasms remains an intriguing one. Did you know that there are over 63 ways to orgasm? Or that there might be something that lies beyond? We’re here to share this with you as well as how to get there. In this explicit podcast, we dare go to the edges, then beyond, where we take you into the bedroom with us for an auditory journey into our own blissful expansion.

Orgasm is a sensitive subject, sometimes one rife with frustration and disappointment, other times one of boredom or mediocrity—yet it doesn’t have to be like this. We also share some ‘how tos’ to inspire you to feel courageous in your erotic explorations, both alone and with a partner. We leave you with an important understanding of relaxed arousal and the importance of simmering your pleasure on a daily basis.

Mythbusting: I was not born to have vaginal orgasms

Have you heard of the CUMD? Do you know that it’s believed to impact a woman’s ability to orgasm during penetration? Join us in this enlightening episode of the Embodied Love Lounge as we delve into the enigmatic world of CUMD (Clitoral-Urethral Medius Distance) and its implications for female orgasms. This discussion explores the historical origins, the anatomical specifics, and the modern debates surrounding this controversial topic.

We also have an erotic exploration where we talk you through how to unlock your own (or your lover’s) pleasure anatomy (it’s simple & fun!) and break free from constraining beliefs about anatomical limitations. We’ll explore how anatomical differences might influence sexual pleasure and share how Suction Sex™, a brand new approach to penetration, debunks the myths that have pervaded sexual science for over a century.

How To Awake Your Erotic Mind

This episode is crafted for those eager to explore and expand their erotic boundaries. In this session, we focus on transforming your deepest fantasies into communicable experiences that enhance intimacy. We cover complex topics like power play and spontaneity, and we provide explicit guidance on safely exploring and communicating taboo fantasies. This episode is designed not just to educate but to empower you to engage with your desires in ways that deepen your emotional connections and enrich your intimate life.

Join us as we guide you through these intricate aspects of intimacy, helping you to harness your erotic intelligence and foster a richer, more fulfilling sexual experience. Tune in and transform your approach to pleasure and intimacy with courage and curiosity.

Do men want sex more than women?

Welcome to this episode of the EmbodiedLove Podcast, where we explore the provocative question: Do men want sex more than women? I’m Dr. Saida, joined by expert Aaron Michael, and together we delve into what really fuels our desires across genders.

This discussion is not just about challenging societal norms but empowering you to deepen your connections with your desires and those of your partner. We cover everything from the mechanics of arousal to strategies for enriching your intimate experiences.

Join us as we provide insights and practical tips to enhance your sexual well-being. Whether you’re looking to invigorate your intimate life or understand the dynamics of desire better, this episode is your gateway to a more fulfilling sexual journey. Tune in to transform your understanding of desire and learn how to maintain an erotic charge in your relationships. Let’s embrace a more vibrant, sexually fulfilling life together!

How to Masturbate?

Curious about turning self-pleasure into a powerful meditation to enhance bedroom skills? How can mastering this intimate practice boost your sexual confidence, improve communication, and deepen pleasure in your relationships? Find out in this compelling episode.

“How to Masturbate?” ranks among the top searches on Google when individuals seek deeper understanding and enhancement of their sexual practices. In this in-depth episode, Dr. Saida and Aaron Michael explore this essential question, debunking common misconceptions and offering transformative insights into the art of self-pleasure.

Throughout the discussion, we challenge the simplistic views of masturbation as merely a quick means to relief. Instead, we reveal its potential to significantly enhance personal vitality and deepen intimate experiences. Dr. Saida shares personal discoveries about unexpected erogenous zones, like how neuroplasticity can retrain the body’s sensory responses to expand the realms of pleasure, even in cases of physical limitations. We also inserted a recorded erotic audio clip of us exploring how to get started with self-pleasuring, so watch out for that piece and be sure to wear a headset if you have little ones around!

This episode not only provides a comprehensive look at improving one’s relationship with oneself but also discusses how these practices can transform interactions with partners, making each sexual experience richer and more fulfilling. Join us to uncover the profound capabilities of self-pleasure that go well beyond the ‘normal’ understanding, opening up new levels of pleasure and personal empowerment.

This episode not only provides a comprehensive look at improving one’s relationship with oneself but also discusses how these practices can transform interactions with partners, making each sexual experience richer and more fulfilling. Join us to uncover the profound capabilities of self-pleasure that go well beyond the ‘normal’ understanding, opening up new levels of pleasure and personal empowerment.

How Long Should Sex Last

“How Long Should Sex Last?” is the 4th most searched question on Google when it comes to people educating themselves on sex and intimacy.

In this full episode, Dr. Saida & Aaron Michael explore this controversial question by reviewing common thought on the issue as well as the latest sex therapy answers and sharing their candid feedback on what is considered the ‘norm’ and what is actually natural and true for people when it comes to partnered sexual experiences.

Many people believe that 5 minutes is satisfactory and that 20 minutes is a long, luxurious session of hot loving. Yet few understand what lies beyond the ‘normal’ stats and how to access those new levels of pleasure and orgasm.

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