The Art & Practice of Receiving Pleasure

Audio only
Most of us were never taught how to receive pleasure—we’re conditioned to focus on giving, performing, or holding back. But true receiving isn’t passive; it’s a skill that can be expanded and deepened. In this episode, we explore why pleasure can feel out of reach, how your nervous system plays a crucial role, and what it takes to shift from disconnected or overwhelmed to fully present and open.

Beyond the basics, we dive into the difference between performative pleasure and embodied pleasure, the power of active receiving and adaptive giving, and how stress, past experiences, and cultural conditioning shape your capacity to experience deep pleasure. If you’ve ever longed to feel more—to fully receive without guilt, tension, or overthinking—this conversation will open the door to new possibilities.
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The Tie That binds: how fear, blame and avoidance hijack your desire EP 51 Members Explicit
Podcast cover image exploring female arousal and engorgement with Dr. Saida Désilets and Aaron Michael discussing women’s sexual health and pleasure. Episode 50 Members
The Tie That binds: how fear, blame and avoidance hijack your desire EP 51 Members Explicit
Podcast cover image exploring female arousal and engorgement with Dr. Saida Désilets and Aaron Michael discussing women’s sexual health and pleasure. Episode 50 Members
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